How to Meditate

In this sermon I teach the two ways of meditation, Lectio Divina and Mental Prayer, according to St. Bruno and St. Teresa of Avila, respectively. These are the two books I suggest are for learning Lectio Divina and Teresian Mental Prayer. This sermon was given on the third Sunday of Lent, 2018, but this is the longer version recorded in my room due to time constraints on our exit from the Missa Cantata at the basilica.  Here’s another short example that I gave on how to meditate on the first Christmas.